Why Rest Days Are So Important- Episode 04

Episode 04. Are you team no-days-off? Do you find yourself struggling to get through your days (let alone your workouts)? Your body might be screaming for a rest day, and it’s about time you listened to it. Kristin Lander IG: @KristinLander Website: www.fiercelyfueled.com IG: @FiercelyFueledNutrition Mary Morton IG: @astoldbymary

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