Macronutrients: Carbohydrates
In this final episode of our Macronutrient Series, we are discussing all things carbohydrates! What We Cover:-The Roles Carbs Play in Our Bodies-Why We Need Them-What Carbs REALLY Are-The Carbohydrates to Avoid-Explaining Carbohydrate Cravings -Breaking Down Resistant Starches -Three Take-AwaysFollow us @thefiercelyholisticpodcast
