Health benefits of fermentation with Elyse Hull
On May 23rd, 2021 at 6:00 PM viewers learned about the health benefits of fermentation with Elyse Hull. Hull works to find ways to get creative by turning her cookbook into a podcast, Beefeedme, with the goal to encourage you to eat more veggies, staying hydrated, and move around. Today, You'll Learn: 3:25 - 3:52 Starting with fermented products 5:49 - 6:19 The health benefits of buckwheat 16:04 - 16:34 Shortening your bread rising time Listen and Subscribe Listen to Beefeedme: https://open.spotify.com/show/6iSDbrFdyayqZZoDIHlGzT Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
