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If you've been trying to get on a healthy lifestyle with a family, you know how hard it can be to get everyone on the same page. This week, Nutritionist Deepa and Lifestyle Coach Shawna Coronado come on to discuss strategies to improve you and your family's lifestyles. Today, You'll Learn: 1:45 - 2:15 Shawna's health journey 5:22 - 5:45 Taking care of your health first 10:38 - 11:06 Starting your health journey first Listen and Subscribe Learn more about Shawna Coronado: https://shawnacoronado.com/ Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message