Amazing Asparagus: Delicious and Nutritious
Getting a good source of fiber, vitamins, and minerals can be challenging. The best place to start is with foods you already know how to work with! Asparagus is a very nourishing vegetable, and using it right is a great way to nourish yourself. Today You'll Learn: 3:17 - 3:29 What are the nutritional benefits of asparagus? 5:43 - 5:54 What kinds of asparagus should you look for? 9:13 - 9:28 What is the best way to cook asparagus? Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/kexeisl6 --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
