Boosting Health and Immunity Through Nutrition
Immunity boosting is incredibly important right now. The immune response to a vaccination is critical for building long-term immunity, and anything we can do to strengthen it is invaluable. This week, Nutritionist Deepa discusses one way to do this with a plant based diet. Today You'll Learn: 0:47 - 0:59 The importance of plant-based diets for immune response 2:54 - 3:11 How gut microbiome affects immune response 5:02 - 5:15 First steps toward boosting your immunity Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/kexeisl6 --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
