How to Deal With IBS Flare Ups
IBS and bowel issues are incredibly common in the US. Relieving the symptoms of IBS and gastric issues can seem impossible, but there are solutions beyond supplements and 'just dealing with it'. Watch on to learn about dietary changes you can make to relieve these uncomfortable and awkward symptoms. You may be surprised! Today You'll Learn: 0:22 - 0:38 The prevalence of IBS in America 2:18 - 2:37 Problems caused by inflammation and irritation 8:15 - 8:48 Changing your eating habits during IBS flare ups Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/kexeisl6 --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
