Weight Loss and Thyroid Health Through Nutrition
The thyroid is a complex and major organ that plays a broad role in your health. Many with thyroid issues find it almost impossible to lose weight - and keep it off. This week on Ask Nutritionist Deepa, Deepa provides guidance on boosting thyroid health through nutrition. Today You Will Learn: 0:53 - 1:16 Common thyroid conditions 1:30 - 1:55 How gut is involved in thyroid health 2:08 - 2:40 5 key nutrients for thyroid health 9:22 - 10:13 How bariatric surgeries affect gut health 10:26 - 10:53 Restoring nutrients through diet and supplements Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/y359yu5f --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
