Improving Your Lifestyle With Dr. Ric
Modern lifestyles can be tough to balance - especially in terms of nutrition. This week on Ask Nutritionist Deepa, Deepa talks with Dr. Ric Saguil about common health and nutrition issues many face, and provide guidance and solutions to dealing with them. Today You Will Learn: 2:28 - 3:09 How diet affects lifestyle factors 3:32 - 4:12 Changes in common nutritional deficiencies 9:15 - 9:57 Ease of access to nutritionists through social media 11:56 - 12:26 Benefits of telehealth for lifestyle coaching 19:29 - 20:06 Tools to nourish themselves Listen and Subscribe Herbal 411: http://herbal411.com/ Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
