Deepa's Healthy Takes On Diwali Treats!

Every day of Diwali symbolizes a different meaning. While many associate it with eating and shopping, the festival offers a rich heritage and time for cleaning, regenerating, and rejuvenating. Deepa provides insight into Diwali, and offers healthy and nourishing takes on common Diwali dishes. This week, you'll learn: 2:14 - 2:58 Dhanteras - the day of audit 3:13 - 3:59  Naraka Chaturdashi - Knowledge over ignorance 5:07 - 5:40 Lakshmi Puja - Wealth management 7:23 - 8:04 Govardhan Puja - Giving and receiving 8:46 - 9:27 Bhai Dooj - Respect for friends and family Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list/ --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message

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