Figs: Gooey, Sweet, and Nourishing!
Figs are an ancient fruit, and have been long used in cooking for their sweet, succulent flavor. Deepa explores a variety of figs, and identifies the best time of year to buy and eat figs. Today You Will Learn: 1:20 Where figs come from and when they are in season 2:00 Five varieties of figs 4:00 Nutritional properties of figs 6:40 Flavor profiles of the figs 11:20 Cooking and preparation tips Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list/ --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
