Eat More Colors! Diversifying Your Diet
How many colors do you eat? Colorful fruits and veggies are an easy and delicious way to diversify your diet and get a broad range of vitamins and minerals. Deepa goes across the food spectrum and highlights the health benefits of different foods. Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list/ --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
