Breathing Techniques for Lung Health with Fitness Coach Joe Weaver
This week, Deepa talks to Fitness Coach Joe Weaver about meditation techniques that are effortless, enjoyable, and healing. Weaver teaches listeners breathing techniques to enhance health and wellness. Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Fit Fifty Plus: https://www.fitfiftyplus.com/ Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message
