lystn

Have you cut the carbs out of your diet and feel like you're moving in slow motion? Maybe you're hazy, lacking energy, and can't think clearly? Or maybe you've been having terrible headaches, cramps, heart palpitations or are so dizzy you feel like you're going to pass out! Welcome to the keto flu. Join us as for this week's episode as we discuss what the keto flu actually is and remedies to fix and prevent these nasty, low carb side effects from ever happening in the first place.