Keto Plateau a Weight Loss Stall [E06]

Frustrated by a keto plateau and worried that you aren't losing weight on keto? Join us as we discuss weight loss stalls, why you aren't losing weight on keto, and what to do when it feels like keto is not working any more. This show is packed with action-based strategies to help you break past your plateau and develop realistic expectations for your keto weight loss journey. Show notes: Keto Plateau Weight Loss Stall  

2356 232

Suggested Podcasts

Burg CrossFit

Headgum

Kusala Bhikshu

IEW (Andrew Pudewa)

Valley Media and Productions

Md. Faijul Islam

Aditya & Arjun

Everywoman

B-E Study Group

Pankaj Malik University