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In this episode Dr. Ben continues a multi-part series on detoxing and learning how to properly detox and cleanse your body and your environment.  Today's episode focuses on the steps you can take to begin to heal and cleanse your body, including your every day habits, as well as the role cleansing the mind and spirit plays in overall health. - The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.