lystn

Do you get kitchen inspiration from your travels? Prep Dish founder Allison Schaaf shares the culinary lessons she learned from her time in Puerto Rico, and how you can apply some of them at home. From fresh coconuts to plantains to giant avocados, Puerto Rico has some interesting ingredients, many of which you can find in the US. Get her tips for incorporating these lessons into your next meal plan! Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Plantain Pancakes: https://prepdish.com/prep-dish-plantain-pancakes/ How to Chop Plantains: https://prepdish.com/chop-plantains/ US Wellness Meats: https://grasslandbeef.com/?affId=188645 ( Dry Farm Wines: dryfarmwines.com/prepdish ( Boozy Puerto Rican Rum Balls: https://prepdish.com/boozy-puerto-rican-rum-balls/