NBSV 060: "Ask Me Anything" questions from listeners - batch cooking, training, vegan nutrition, protein, and more!
I’m answering random questions today from awesome podcast listeners, including: how to get 100 grams of protein a day as a vegan, how the heck I fit so much batch-cooked food into my fridge (and exactly what I prep each week), the most effective strength training muscle group split, nailing the calcium RDA, getting started in the industry as a new trainer, and more.
