NBSV 036: Drs. Arjun and Shobha Rayapudi on food as medicine - reversing chronic disease, losing weight, ending the dieting cycle, and getting off medications
Drs. Rayapudi are the co-founders of Gift of Health, a nonprofit organization dedicated to revolutionizing lives by using food as medicine (a whole food, plant-based, minimally processed, sustainable way of eating). Drs. Rayapudi have helped hundreds of people prevent and reverse chronic diseases, end the frustrating dieting cycle, lose weight, and get off medications. We discuss the benefits of vegan eating, common mistakes to avoid, the problem with oils, how to transition to veganism, and much more.
