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Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're getting what you need. Also get Melody's thoughts on why there's so much non-evidence-based information (a.k.a. bullshit) out there in the world of vegan health and fitness, and why it's important to bust it.