Sleep Better, Faster a Longer
Did you know that 35% of Americans do not get adequate sleep? This has been shown to have a direct link to conditions like diabetes, heart disease, and high blood pressure. Here's what you need to know from Director of Nutrition, Amanda Williams, MPH. Exclusive Offer! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
