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In this episode you'll learn... ✅ The reason why exercise feels so forced ✅ How to start looking forward to physical activity ✅ The process to follow when you’re unmotivated to work out ✅ About the exercise selection pyramid ✅ How to start thinking outside the stereotypical exercise box ✅ How Deanna stopped Tony from should-ing all over himself   To work with Tony or Deanna go to - https://builtdaily.com Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/