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In this episode you'll learn... ✅ What you can expect as you heal your relationship with food ✅ Why weight gain might be a necessary part of the process ✅ How to navigate the emotional ups and downs ✅ How to address your weight gain fears ✅ Why you can’t have food freedom without also addressing your body image ✅ Why Tony and Deanna are apologetic over "exacerbate"   To work with Tony or Deanna go to - https://builtdaily.com Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/