61. How to Stay Motivated Without Physique Goals to Lean On
In this episode you'll learn... ✅ What body feedback to focus on to stay driven ✅ Why you can’t rely on physique goals to keep you motivated ✅ How to handle dwindling motivation using a simple shift in focus ✅ A simple question to ask to determine your motivation ✅ Why instant gratification isn’t something to be ashamed of ✅ Why Deanna is talking about primal screams To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/