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In this episode you'll learn... ✅ Why the all-or-nothing approach always fails ✅ How to approach your nutrition when conditions aren’t ideal ✅ How to adjust your exercise based on your current circumstances ✅ The question to ask yourself when you’re feeling guilty or unsure about your actions ✅ How to perceive difficult situations in more productive ways ✅ Why Deanna recognized the morbidity of her own joke   To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/