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In this episode you'll learn... Why you can’t rely solely on willpower when creating change The better way to approach habit change When willpower is actually useful The process of habit change so you’ll know what to expect Why your thought process will make or break your new habit Why Deanna was disappointed when she realized she wasn’t blowing Tony’s mind   To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/