42. How to Move From Food Obsession to Food Freedom
In this episode you'll learn... Why you become stuck in a state of food obsession The key to experiencing food freedom Why food freedom doesn’t mean free-for-all The difference between controlling your body from a place of acceptance vs filling a void What to expect when you incorporate permission based eating Why Tony hates when Deanna brings up his emotional vulnerability To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/
