33. How to Navigate Through the Highs and Lows of Your Transformation

In this episode you'll learn... What you can actually expect to happen on your transformation Why managing your expectations keeps you from giving up Where these unrealistic expectations are coming from and how they’ve been harming you Why transformation has little to do with a change in your body Why most transformations you see don’t tell the whole story How Deanna and Tony work through a very awkward silence   To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/

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