32. How to Enjoy the Holidays and Still Make Progress
In this episode you'll learn... How to dismiss the scare tactics presented by the mainstream media The mindset that keeps you from overeating and feeling out of control How to enjoy your favorite holiday foods without backtracking on your goals Effective strategies for approaching one-off holiday events How to handle the times you end up overeating Why Deanna's fudge obsession is so amusing To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/
