31. How to Get Over Your Fear of Gaining Weight So You Can Start Losing It
In this episode you'll learn... Why fear of weight gain keeps you from making progress How to take effective action that isn't based on fears Strategies for trusting yourself in the face of fear The antidote to fear based thinking Where your fear of weight gain comes from How Deanna's lack of preparation finally caught up with her To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/
