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In this episode you'll learn... Why we care about what other people think of us How being dependent on other people's opinions of you negatively affects you The process for determining what opinions should be valued and which ones should be ignored Why other people's opinions have nothing to do with you How to blow off any criticism Through a live demonstration how Deanna criticizes Tony   To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ To ask a question to be answered on the podcast go to - https://www.speakpipe.com/FitnessandSushi Follow Tony on Instagram - https://www.instagram.com/tony.schober/ Follow Deanna on Instagram - https://www.instagram.com/deannaschober/