20. How to Take Any Diet and Make It Your Own
In this episode you'll learn... The pros and cons of diets How to keep yourself from falling into a diet trap How to create your own style of eating that works for your life The most effective aspect of any diet Why you feel the urge to follow diet rules and why that's exactly what's holding you back Why Tony wants to know who Gary is To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/
