7. How to Banish the Food Police so You Can Feel Free to Eat Without Judgement

In this episode you'll learn... Why the food police are ruining your life The 3 ways the food police manifest in your life How challenging the food police frees you to make better choices Why you're likely a member of the food police and don't even realize it Why you can't look at someone else and know what they should be eating Why your well-meaning food advice could actually be hurting people Why Deanna is furious at Tony for catching her spooning peanut butter from the pantry More info: https://schobermedia.lpages.co/fitness-sushi/

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