3. How to Choose Effective Exercise You'll Actually Want To Do
In this episode you'll learn... Why it might be time to rethink your choice of exercise What to do if you don’t like exercise Why associating exercise with weight loss is killing your motivation How to plan in frequent workout breaks to improve consistency What Tony’s competing with for Deanna’s great love of her life To work with Tony go to - https://builtdaily.com To work with Deanna go to - https://schobermedia.lpages.co/links/ To ask a question to be answered on the podcast go to - https://www.speakpipe.com/FitnessandSushi
