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Have you ever wondered what the science is behind L-Carnitine and fat loss? Are you stepping on stage soon and just don't know where to begin with hair selection? Are you feeling stressed out and just need some tips on how to manage your stress? If you answered "yes" to any of these questions then this is the episode for you! Bikini coaches @amyehinger and @chrisnicole_ifbbpro dive into these topics and more. Find us on Instagram @preplifepodcast and @glamgirlbikini Click the link to apply for the team: https://www.glamgirlbikini.com/get-started/ Use the link to order the new L-Carnitine https://1stphorm.com/glamgirlbikini