As always- thank you for listening. It's the beginning of November and these questions are already pouring in. This is a shorter podcast but definitely an important one when it comes to how to handle your fitness goals around the holiday months.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Bowmar Show","authorlink":""},"src":"https:\/\/mcdn.podbean.com\/mf\/web\/zydmr9\/Ep_9.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/390abf-51eb-9e60-ed3b29_800.jpg"},"title":"Ep. 9- How to Survive the Holidays","link":"javascript:;","id":"item-644827"}]
