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In today’s episode we have:

• Dr. Jennifer Stagg, Naturopathic Physician, sharing her wisdom on how bitter foods can help beat Sugar Addiction.
• Karlos Lyons, a Mental and Holistic Health advocate and Therapist, with his top tips on breaking the cycle of addiction.
• Doctor Carder Stout; a Psychologist, who breaks down ways to overcome any addiction.

The aim is to make these mini-episodes as clear, and short, as possible so you can fit them into your busy work day, but if there is any ‘bite’ that you especially like the sound of, please go back and listen to the full episode by searching ‘Staying Ageless’.

Sis, are you a woman over the age of 30 who is interested in staying fly til' you're 99 or close to it? My signature program, Staying Ageless, may be for you! Visit me on IG @therawgirl and DM me the word ‘Ageless’ or sign up for a free call here to see if the Ageless Tribe is a good fit for you. 

XO