Forget Perfection, Choose Consistent
If you struggle sticking to a plan, this episode is for you! To stick to a plan, you need to shift your focus from perfection to consistency. Following a plan “well enough” consistently will get you further than doing it perfectly for a short period of time. Listen in for my top 4 tips to build consistency. Comment at https://www.weightsolutionsforphysicians.ca/consistency or email info@weightsolutionsforphysicians.ca
