#50 Bob Waterhouse - The IFBB Natural Pro

In this episode of The Muscle Memoirs Podcast, I am joined by professional bodybuilder, Bob Waterhouse. Bob has an extensive history of competitive success in natural bodybuilding and most recently achieved pro status in the IFBB. In our conversation, we cover Bob's latest accomplishment, as well as his off-season strategy leading up to it, and how he typically approaches a contest preparation diet.Timestamps00:45 Background02:35 Competitive season outline08:30 Have you received any backlash from the natural bodybuilding community?10:35 Genetic limit19:40 How has your physique evolved over your career?27:55 Off-season history35:00 Off-season considerations: social media, psychology, performance46:45 How do you typically approach a contest prep diet?To sign-up for coaching or a one-time consult:Website: http://hammerawayfitness.com/IG: https://www.instagram.com/hammerawayfitness/For more information on Bob:Instagram: https://www.instagram.com/bobwaterhouse86/?hl=enYouTube: https://www.youtube.com/channel/UCnbACBXV_3XmZnUN9st9uZw Support the show (https://www.patreon.com/themusclememoirs)

2356 232

Suggested Podcasts

The Paris Review and Stitcher

Canadian Dermatology Association

TheRealSipaSpill

Bleav, Carolla Digital

Caithness Craft Collective

Nidhi

Garv Mishra