#48 Chris Barakat a Jon Irizarry - Achieving Success in Bodybuilding

In this episode of The Muscle Memoirs Podcast, I am joined by Chris Barakat and Jon Irizarry to discuss the factors responsible for achieving success in the sport of bodybuilding. We cover where some athletes go wrong with training and nutrition, genetics, and mindset. We also further explore some concepts from episode 42, regarding what natural athletes can learn from enhanced athletes and vice versa.As a forewarning, we experienced some technical difficulties and the audio is less than desirable during certain parts, but there are an array of nuggets within this episode that you don't want to miss!Timestamps01:35 What can natural athletes learn from enhanced athletes?06:40 The evolution of a nihilistic culture in natural bodybuilding12:30 Where both sides of the sport are going wrong with nutrition13:45 What can enhanced athletes learn from the training strategies of natural athletes?19:20 Some thoughts on genetics30:50 Genetic ceiling: what exactly is it? Is there a point where we can't make further progress?39:25 If it fits your macros48:20 We are all the same: traits required to become a successful competitive bodybuilder52:17 The potential consequences of chasing a certain look55:30 Body dysmorphiaTo sign-up for coaching or a one-time consult:Website: http://hammerawayfitness.com/IG: https://www.instagram.com/hammerawayfitness/For more information on Chris:Website: https://schoolofgainz.com/Website: https://competitivebreed.com/Instagram: https://www.instagram.com/christopher.barakat/?hl=enYouTube: https://www.youtube.com/channel/UCLbh9I-nnBCq4zfg_94AH_gFor more information on Jon:Website: https://www.jifitness.com/YouTube: https://www.youtube.com/user/pricosfinest210Instagram: https://www.instagram.com/jon_izzy/?hl=en Support the show (https://www.patreon.com/themusclememoirs)

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