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Kara was not living the life she dreamed of, but rather trying to fit in the box that she thought she was expected of her.  After years of self medicating by way of binge eating, she came face to face to who she was all along and made big healthy changes that led her to the happy life that she lives now.   https://www.instagram.com/lowcarbwithkara/ If you are interested in KETO NAT go to: bigfatlife.challenge.com IG and FB:  @bigfatlifepodcast Twitter: bigfatlifepod