MAINTAINING WEIGHT LOSS DURING THE HOLIDAYS. A BFL HOLIDAY SPECIAL
Welcome back to some old friends to talk about maintaining weight loss during the holiday season. LIST OF PRIOR EPISODES 8. DRAMATIC TRANSFORMATION-Porro 10. GORMY GOES KETO- Gormy 13. COUPLES WITH DIFFERENT DIETS-Alisa 19. 100 POUND WEIGHT LOSS: ONE GIRL'S JOURNEY-Kaela 26. NOT REALLY HUNGRY - WEIGHT LOSS WITH FOUR CORE HABITS-Tanya 27. 300 LBS DOWN AND CONTROLLING BIPOLAR DISORDER-Ethan 28. 300LBS LOST AND FOUND. LESSONS LEARNED-Willie IG a FB BIGFATLIFEPODCAST
