Over 100 lbs Lost: Ketogenic Diet and Intermittent Fasting with David Herrera
David Herrera has a formula: Keto diet/intermittent fasting/gym. Combine that with being consistent and his result is losing over 100lbs. We talk about how he did this, what he has learned, his love for baseball and and the energy he brings coaching a team of Special Olympians. https://www.instagram.com/keto__d/ sponsor: audibletrial.com/bigfatlife INSTAGRAM: @BIGFATLIFEPODCAST FACEBOOK: BIG FAT LIFE PODCAST TWITTER: @BIGFATLIFEPOD
