100 LBS DOWN: LOSING WEIGHT THE SIMPLE WAY
Gary Cantrell (Host of the Gary Cantrell Podcast) started his weight loss journey when he was almost 400lbs. Now he's more than 100lbs down and he did it in the simplest of ways. Eating less. He breaks down exactly what that means and more. https://www.instagram.com/garycantrell/ sponsor: audibletrial.com/bigfatlife INSTAGRAM: @BIGFATLIFEPODCAST FACEBOOK: BIG FAT LIFE PODCAST TWITTER: @BIGFATLIFEPOD
