Episode 11 - The TRUTH Behind Detoxing
The idea of a detoxifcation is incredibly luring. There are a ton of athletes and celebrities out there claiming things such as weight loss, improved skin, more energy, cleansing their “toxins”, and just overall feeling like a better versions of themselves. Lots of marketing dollars have been used to sell protocols and dozens of various teas and juices in order to improve our health. What does the research have to say? What’s legit, and what’s not? Tune in to todays Garner Report and let’s get down to business, what’s the TRUTH behind detoxification?
