EP55 - Education, Empowerment a Ditching Labels w/ Zanna Van Dijk - Blogger a Author
Guys, I'm so excited to be joined today by Zanna Van Dijk - Girl Gains Cofounder, blogger a PT and (surprise!) eco warrior. We talk about what drives her passion for sustainability and why she's a hippy at heart. She shares her hot tips for living a more conscious and environmentally friendly life and we talk about the importance of not putting too much pressure on yourself to nail everything all at once; just do you and do what you can/want to. We also talk about meditation a mindfulness and how Zanna got into it to help her business. We also talk about labels and not putting yourself in a box. {Zanna on Instagram | Twitter | Facebook https://www.instagram.com/zannavandijk/ https://twitter.com/zannavandijk https://www.facebook.com/zannavandijk/ {Zanna's Blog | YouTube} http://www.zannavandijk.co.uk/ https://www.youtube.com/user/zannananny795 {4 Things You Can Do To Save The Planet} http://iopscience.iop.org/article/10.1088/1748-9326/aa7541 {Plastic Oceans} https://www.plasticoceans.org/film/ {A Plastic Planet} http://aplasticplanet.com/ {Mindfulness + Meditation episode w/ Tessa Watt} http://www.laurathomasphd.co.uk/podcast/dont-salt-game-ep06-tessa-watt-mindful/ {iChoc Vegan White Chocolate} http://ichoc.de/en/ {Divine Dark Chocolate w/ Raspberry} http://www.waitrose.com/shop/ProductView-10317--107791-Divine+Fairtrade+dark+chocolate+with+raspberries?tag=veganuary-21 {Symprove Probiotics} http://www.symprove.com/ £120 for a 12 week supply (RRP £158). Call 01252 413600 and quote 'DSMG'
