lystn

Episode 138: My annual show where, I go through my favourite books, documentaries and podcasts of the last year. It’s a wide-ranging mix, with some things that directly relate to health and nutrition but most that have no relation whatsoever. [powerpress] Books I read this year: The Body Keeps The Score Vessel Van De Kolk Principles by Ray Dalio […] The post 179: Favourite Books, Documentaries, Podcasts, and Music 2019 appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.