166: Using a Food Log [2nd Edition]
Episode 011: This week’s show is all about keeping a food log and why I think it can be such a useful tool. It really is the backbone of the stuff I do with clients (well at least for more straight up nutritional clients and less so for disordered eating clients). In today’s show I’ll explain […] The post 166: Using a Food Log [2nd Edition] appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.
