Super Short Workouts & Why Your Metabolism is On Fire

1. Most Googles Fitness Questions: Article
2. Metabolism May Not Decline With Age As We Once Thought: Article, Study
3. Crushes in Committed Relationships: Study
4. Junk Food Causes Mental Decline, DHA Reverses It: Study
5. Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men: Study
Lightening-ish Round
• U.S. surgeons successfully test pig kidney in human patient: Article
• Dog owners face jail or fines for putting their dog on veggie diet: Article
• Keep your brain sharp by finding your sleep sweet spot, study suggests: Article
• Great apes at the San Diego Zoo received a Covid vaccine for animals: Article