Rebroadcast: Understanding Fluid Intake and Urination
Episode 056: It’s another instalment of Real Health Radio and this week I’m looking at the topic of fluid intake and urination. We’ve all heard that we need to drink 1.5L or 2L or 8 cups of water a day, but how true is this? How often should you be urinating and what colour should […] The post Rebroadcast: Understanding Fluid Intake and Urination appeared first on Seven Health: Intuitive Eating and Anti Diet Nutritionist.
